No matter how much we discuss the idea of intuitive eating or letting go of rigid patterns, we still always come back to the same discussion: “but I still want to lose weight, just healthily.” Or “but I still hate my stomach, so we can still fix that, right?”

most popularGabrielle WadeMarch 4, 2019diet, diet plan, dietitian, eating disorder dietitian, food freedom, disordered eating, disordered eating help, eating disorder help, binge eating, dieting, meal plans, lifestyle change, health, healthy livingComment