Do you struggle with anxiety? I would say the majority of my clients do. While anxiety is an issue that obviously occurs independent of your food intake, it is exacerbated by dieting, disordered eating, and eating disorders.
Read MoreOdds are, you’ve heard of eating disorders (anorexia, bulimia, binge eating disorder, to name the big ones) and you know they can be very serious. To be officially diagnosed with an eating disorder, you have to fit specific criteria, and many people I’ve met have some of the criteria but not enough to be diagnosed with an eating disorder. These people would be considered “disordered eaters.”
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